Hugh Trenchard 1:00:24 row

13,524

Meters

1:00:24.9

Time

2:14.0

Pace

801

Calories

106

Heart Rate

Average Watts145
Calories Per Hour800
Stroke Rate16
Stroke Count1014
Drag Factor112

September 04, 2021 12:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

easy metres on static, nb. Rode the Pacific Circle Route two days ago, 260+km. HR was good and after a day off yesterday felt well-recovered.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:24.9 13,524 2:14.0 145 800 16 106
5:00.0 1,060 2:21.5 124 725 17 96
10:00.0 1,088 2:17.8 134 759 17 104
15:00.0 1,109 2:15.2 141 786 17 103
20:00.0 1,121 2:13.8 146 802 17 105
25:00.0 1,127 2:13.0 148 810 18 108
30:00.0 1,131 2:12.6 150 816 16 110
35:00.0 1,133 2:12.3 151 819 17 109
40:00.0 1,128 2:12.9 149 812 16 108
45:00.0 1,132 2:12.5 150 817 17 110
50:00.0 1,135 2:12.1 152 821 17 109
55:00.0 1,137 2:11.9 152 824 17 110
1:00:00.0 1,134 2:12.2 151 820 16 108
1:00:24.9 89 2:19.8 128 740 12 108

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Workout Graph

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