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Hugh Trenchard 1:03:11 row

14,028

Meters

1:03:11.2

Time

2:15.1

Pace

822

Calories

106

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate21
Stroke Count1380
Drag Factor114

July 18, 2021 13:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

bands

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:11.2 14,028 2:15.1 142 788 21 106
5:00.0 1,081 2:18.7 131 750 22 102
10:00.0 1,113 2:14.7 143 792 22 101
15:00.0 1,112 2:14.8 143 790 21 104
20:00.0 1,113 2:14.7 143 792 22 104
25:00.0 1,104 2:15.8 140 780 22 106
30:00.0 1,120 2:13.9 146 801 22 108
35:00.0 1,112 2:14.8 143 790 21 109
40:00.0 1,120 2:13.9 146 801 22 107
45:00.0 1,117 2:14.2 145 797 22 107
50:00.0 1,115 2:14.5 144 794 22 108
55:00.0 1,112 2:14.8 143 790 23 110
1:00:00.0 1,118 2:14.1 145 798 22 109
1:03:11.2 690 2:18.5 132 752 22 105

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Workout Graph

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