Hugh Trenchard 51:04 row
11,020
Meters
51:04.1
Time
2:19.0
Pace
633
Calories
102
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 1063 |
| Drag Factor | 113 |
July 07, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:04.1 | 11,020 | 2:19.0 | 130 | 748 | 20 | 102 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 97 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 | 102 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 21 | 102 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 104 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 | 105 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 | 105 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 105 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 105 |
| 45:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 | 104 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 102 |
| 51:04.1 | 216 | 2:28.3 | 107 | 668 | 20 | 98 |
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Workout Graph
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