Hugh Trenchard 9:46 row
1,135
Meters
9:46.3
Time
4:18.2
Pace
59
Calories
112
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 32 |
| Stroke Count | 311 |
| Drag Factor | 110 |
July 05, 2021 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.3 | 1,135 | 4:18.2 | 20 | 369 | 32 | 112 |
| 5:00.0 | 602 | 4:09.1 | 23 | 377 | 33 | 108 |
| 9:46.3 | 533 | 4:28.5 | 18 | 362 | 31 | 116 |
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Workout Graph
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