Hugh Trenchard 1:30:11 row
20,128
Meters
1:30:11.9
Time
2:14.4
Pace
1185
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 1935 |
| Drag Factor | 113 |
June 20, 2021 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:11.9 | 20,128 | 2:14.4 | 144 | 795 | 21 | 107 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 | 99 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 22 | 106 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | 108 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 | 109 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 110 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 109 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 20 | 109 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 | 108 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 | 110 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 110 |
| 55:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 | 109 |
| 1:00:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 108 |
| 1:05:00.0 | 1,113 | 2:14.7 | 143 | 792 | 21 | 108 |
| 1:10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 22 | 108 |
| 1:15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 | 109 |
| 1:20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 22 | 109 |
| 1:25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 108 |
| 1:30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 22 | 108 |
| 1:30:11.9 | 29 | 3:25.1 | 41 | 439 | 25 | 104 |
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Workout Graph
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