Hugh Trenchard 44:48 row
10,138
Meters
44:48.1
Time
2:12.5
Pace
607
Calories
109
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
May 04, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:48.1 | 10,138 | 2:12.5 | 150 | 816 | 21 | 109 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 22 | 129 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 23 | 109 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 109 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 | 111 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 112 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 110 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 | 115 |
| 40:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 111 |
| 44:48.1 | 951 | 2:31.4 | 101 | 646 | 21 | 78 |