Hugh Trenchard 20:15 row
5,025
Meters
20:15.5
Time
2:00.9
Pace
334
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
May 01, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.5 | 5,025 | 2:00.9 | 198 | 980 | 25 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 25 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 23 |
| 15:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 27 |
| 20:00.0 | 1,334 | 1:52.4 | 246 | 1147 | 27 |
| 20:15.5 | 58 | 2:13.6 | 147 | 804 | 25 |