Hugh Trenchard 6:45 row
1,539
Meters
6:45.4
Time
2:11.7
Pace
96
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Drag Factor | 115 |
April 16, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.4 | 1,539 | 2:11.7 | 153 | 827 | 25 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 26 |
| 6:45.4 | 310 | 2:50.0 | 71 | 545 | 25 |