Hugh Trenchard 1:07 row
169
Meters
1:07.0
Time
3:18.2
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Drag Factor | 239 |
March 11, 2021 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.0 | 169 | 3:18.2 | 45 | 454 | 20 |
| 1:07.0 | 170 | 3:17.0 | 46 | 457 | 20 |