Hugh Trenchard 32:09 row
7,534
Meters
32:09.2
Time
2:08.0
Pace
472
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
February 11, 2021 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.2 | 7,534 | 2:08.0 | 167 | 873 | 22 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 21 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 |
| 30:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 28 |
| 32:09.2 | 409 | 2:37.9 | 89 | 605 | 26 |