Hugh Trenchard 32:05 row
7,250
Meters
32:05.0
Time
2:12.7
Pace
434
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
February 09, 2021 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.0 | 7,250 | 2:12.7 | 150 | 814 | 22 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 24 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 |
| 32:05.0 | 385 | 2:42.3 | 82 | 581 | 21 |