Hugh Trenchard 9:06 row
2,016
Meters
9:06.3
Time
2:15.4
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
January 22, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.3 | 2,016 | 2:15.4 | 141 | 784 | 20 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 |
| 9:06.3 | 889 | 2:18.5 | 132 | 753 | 22 |