Hugh Trenchard 15:03 row
4,154
Meters
15:03.9
Time
1:48.7
Pace
309
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 28 |
| Drag Factor | 118 |
January 20, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.9 | 4,154 | 1:48.7 | 272 | 1235 | 28 |
| 7:15.5 | 2,000 | 1:48.8 | 271 | 1233 | 29 |
| 14:29.7 | 2,000 | 1:48.5 | 274 | 1241 | 29 |
| 15:03.9 | 154 | 1:51.0 | 256 | 1179 | 28 |