Hugh Trenchard 13:41 row
3,047
Meters
13:41.3
Time
2:14.7
Pace
179
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
January 20, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.3 | 3,047 | 2:14.7 | 143 | 792 | 22 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 20 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 23 |
| 13:41.3 | 832 | 2:12.9 | 149 | 812 | 25 |