Hugh Trenchard 5:18 row
1,009
Meters
5:18.5
Time
2:37.8
Pace
54
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Drag Factor | 113 |
January 18, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,009 | 2:37.8 | 89 | 606 | 21 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 21 |
| 5:18.5 | 40 | 3:51.2 | 28 | 397 | 29 |