Hugh Trenchard 32:38 row
7,030
Meters
32:38.6
Time
2:19.3
Pace
409
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
January 14, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.6 | 7,030 | 2:19.3 | 129 | 745 | 21 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 23 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 |
| 32:38.6 | 582 | 2:16.2 | 138 | 776 | 21 |