Hugh Trenchard 9:25 row
2,115
Meters
9:25.7
Time
2:13.7
Pace
130
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Drag Factor | 115 |
January 14, 2021 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:25.7 | 2,115 | 2:13.7 | 146 | 803 | 24 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 |
| 9:25.7 | 846 | 2:37.0 | 90 | 611 | 22 |