Hugh Trenchard 11:04 row
2,491
Meters
11:04.9
Time
2:13.4
Pace
149
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
January 14, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.9 | 2,491 | 2:13.4 | 147 | 806 | 21 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 23 |
| 11:04.9 | 184 | 2:56.3 | 64 | 519 | 22 |