Hugh Trenchard 30:02 row
8,242
Meters
30:02.6
Time
1:49.3
Pace
609
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Drag Factor | 124 |
January 13, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 8,242 | 1:49.3 | 268 | 1221 | 28 |
| 12:00.0 | 3,290 | 1:49.4 | 267 | 1219 | 28 |
| 24:00.0 | 3,294 | 1:49.2 | 268 | 1222 | 28 |
| 30:02.6 | 1,657 | 1:49.4 | 267 | 1219 | 28 |