Hugh Trenchard 44:14 row
10,012
Meters
44:14.8
Time
2:12.5
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
January 12, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.8 | 10,012 | 2:12.5 | 150 | 816 | 20 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 21 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 44:14.8 | 937 | 2:15.9 | 139 | 779 | 20 |