Hugh Trenchard 39:22 row
9,052
Meters
39:22.9
Time
2:10.5
Pace
549
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
January 09, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.9 | 9,052 | 2:10.5 | 157 | 841 | 19 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 19 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 19 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 |
| 39:22.9 | 1,051 | 2:05.0 | 179 | 915 | 23 |