Hugh Trenchard 1000m row
1,000
Meters
3:30.2
Time
1:45.1
Pace
75
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 31 |
| Drag Factor | 115 |
December 15, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.2 | 1,000 | 1:45.1 | 301 | 1337 | 31 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 33 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1333 | 31 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 31 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 31 |
| 0:41.5 | 1,000 | 1:43.7 | 313 | 1378 | 32 |