Hugh Trenchard 31:29 row
6,823
Meters
31:29.6
Time
2:18.4
Pace
395
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
December 06, 2020 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.6 | 6,823 | 2:18.4 | 132 | 753 | 21 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 19 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 19 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 |
| 30:00.0 | 1,177 | 2:07.4 | 169 | 881 | 29 |
| 31:29.6 | 233 | 3:12.2 | 49 | 469 | 25 |