Hugh Trenchard 4:39 row
514
Meters
4:39.5
Time
4:31.8
Pace
27
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 359 |
| Stroke Rate | 29 |
| Drag Factor | 114 |
November 15, 2020 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.5 | 514 | 4:31.8 | 17 | 359 | 29 |
| 4:39.5 | 514 | 4:31.8 | 17 | 359 | 29 |