Hugh Trenchard 10:55 row
2,217
Meters
10:55.2
Time
2:27.7
Pace
123
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
November 03, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:55.2 | 2,217 | 2:27.7 | 108 | 673 | 21 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 |
| 10:55.2 | 129 | 3:33.9 | 36 | 422 | 27 |