Hugh Trenchard 19:35 row
4,013
Meters
19:35.3
Time
2:26.4
Pace
224
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
October 29, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.3 | 4,013 | 2:26.4 | 111 | 683 | 24 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 34 |
| 19:35.3 | 982 | 2:20.1 | 127 | 737 | 20 |