Hugh Trenchard 10000m row
10,000
Meters
39:59.0
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Drag Factor | 122 |
October 28, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.0 | 10,000 | 1:59.9 | 203 | 997 | 23 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 24 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 24 |
| 7:59.2 | 6,000 | 1:59.8 | 204 | 1000 | 24 |
| 8:00.0 | 8,000 | 2:00.0 | 203 | 997 | 24 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 999 | 23 |