Hugh Trenchard 43:43 row
10,027
Meters
43:43.4
Time
2:10.8
Pace
608
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
October 28, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:43.4 | 10,027 | 2:10.8 | 156 | 838 | 18 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 19 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 17 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 18 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 851 | 18 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 |
| 40:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 |
| 43:43.4 | 858 | 2:10.1 | 159 | 845 | 19 |