Hugh Trenchard 11:49 row
2,609
Meters
11:49.4
Time
2:15.9
Pace
153
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 18 |
| Drag Factor | 119 |
October 19, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.4 | 2,609 | 2:15.9 | 139 | 779 | 18 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 18 |
| 11:49.4 | 388 | 2:20.9 | 125 | 729 | 16 |