Hugh Trenchard 46:04 row
10,037
Meters
46:04.4
Time
2:17.7
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Drag Factor | 129 |
October 17, 2020 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.4 | 10,037 | 2:17.7 | 134 | 761 | 19 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 22 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 19 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 19 |
| 46:04.4 | 238 | 2:15.2 | 141 | 786 | 19 |