Hugh Trenchard 17:54 row
4,005
Meters
17:54.9
Time
2:14.1
Pace
238
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
October 15, 2020 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.9 | 4,005 | 2:14.1 | 145 | 798 | 20 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 21 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 17:54.9 | 644 | 2:15.7 | 140 | 781 | 23 |