Hugh Trenchard 1:28:32 row
20,028
Meters
1:28:32.2
Time
2:12.6
Pace
1196
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
October 04, 2020 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:32.2 | 20,028 | 2:12.6 | 150 | 816 | 19 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 19 |
| 20:00.0 | 2,260 | 2:12.7 | 150 | 814 | 20 |
| 30:00.0 | 2,261 | 2:12.6 | 150 | 815 | 20 |
| 40:00.0 | 2,262 | 2:12.6 | 150 | 816 | 20 |
| 50:00.0 | 2,261 | 2:12.6 | 150 | 815 | 19 |
| 1:00:00.0 | 2,261 | 2:12.6 | 150 | 815 | 19 |
| 1:10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 20 |
| 1:20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 20 |
| 1:28:32.2 | 1,938 | 2:12.1 | 152 | 821 | 20 |