Hugh Trenchard 28:13 row
6,520
Meters
28:13.6
Time
2:09.8
Pace
416
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
October 03, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.6 | 6,520 | 2:09.8 | 160 | 849 | 23 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 23 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 20 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 23 |
| 25:00.0 | 1,381 | 1:48.6 | 273 | 1240 | 30 |
| 28:13.6 | 879 | 1:50.1 | 262 | 1201 | 30 |