Hugh Trenchard 20:09 row
5,509
Meters
20:09.6
Time
1:49.7
Pace
406
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
October 03, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 5,509 | 1:49.7 | 265 | 1210 | 28 |
| 7:22.7 | 2,000 | 1:50.6 | 258 | 1188 | 28 |
| 14:39.4 | 2,000 | 1:49.1 | 269 | 1225 | 30 |
| 20:09.6 | 1,509 | 1:49.4 | 267 | 1219 | 29 |