Hugh Trenchard 5:06 row
1,010
Meters
5:06.2
Time
2:31.5
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
October 02, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 1,010 | 2:31.5 | 100 | 645 | 22 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 23 |
| 5:06.2 | 11 | 4:41.8 | 16 | 353 | 10 |