Hugh Trenchard 22:15 row
5,134
Meters
22:15.4
Time
2:10.0
Pace
313
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Drag Factor | 121 |
October 02, 2020 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.4 | 5,134 | 2:10.0 | 159 | 847 | 19 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 19 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 19 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 22:15.4 | 507 | 2:13.5 | 147 | 805 | 21 |