Hugh Trenchard 6:36 row
1,010
Meters
6:36.4
Time
3:16.2
Pace
50
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 20 |
Drag Factor | 121 |
September 30, 2020 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
6:36.4 | 1,010 | 3:16.2 | 46 | 459 | 20 |
5:00.0 | 780 | 3:12.3 | 49 | 469 | 20 |
6:36.4 | 231 | 3:28.6 | 39 | 432 | 20 |