Hugh Trenchard 4:01 row
511
Meters
4:01.5
Time
3:56.3
Pace
26
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 23 |
| Drag Factor | 130 |
September 29, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.5 | 511 | 3:56.3 | 27 | 391 | 23 |
| 4:01.5 | 512 | 3:55.8 | 27 | 391 | 23 |