Hugh Trenchard 11:13 row
2,022
Meters
11:13.2
Time
2:46.4
Pace
105
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 22 |
| Drag Factor | 123 |
September 29, 2020 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.2 | 2,022 | 2:46.4 | 76 | 561 | 22 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 23 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 21 |
| 11:13.2 | 171 | 3:34.0 | 36 | 422 | 22 |