Hugh Trenchard 1:00:06 row
13,517
Meters
1:00:06.7
Time
2:13.4
Pace
803
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
September 18, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 13,517 | 2:13.4 | 147 | 807 | 19 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 19 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 19 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 19 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 19 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 50:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
| 1:00:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 |
| 1:00:06.7 | 22 | 2:32.2 | 99 | 641 | 18 |