Hugh Trenchard 1:01 row
208
Meters
1:01.4
Time
2:27.5
Pace
11
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
September 17, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.4 | 208 | 2:27.5 | 109 | 674 | 20 |
| 1:01.4 | 209 | 2:26.8 | 110 | 680 | 20 |