Hugh Trenchard 10:11 row
2,314
Meters
10:11.6
Time
2:12.1
Pace
138
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
September 03, 2020 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:11.6 | 2,314 | 2:12.1 | 152 | 821 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 20 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 10:11.6 | 35 | 2:45.7 | 77 | 564 | 21 |