Hugh Trenchard 23:35 row
5,021
Meters
23:35.2
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
August 27, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:35.2 | 5,021 | 2:20.9 | 125 | 730 | 19 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 21 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 19 |
| 23:35.2 | 761 | 2:21.3 | 124 | 726 | 20 |