Hugh Trenchard 15:32 row
3,516
Meters
15:32.4
Time
2:12.5
Pace
210
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
August 25, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:32.4 | 3,516 | 2:12.5 | 150 | 816 | 22 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 27 |
| 15:32.4 | 97 | 2:47.0 | 75 | 558 | 22 |