Hugh Trenchard 21:45 row
6,042
Meters
21:45.0
Time
1:47.9
Pace
454
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 30 |
| Drag Factor | 125 |
March 31, 2020 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.0 | 6,042 | 1:47.9 | 278 | 1256 | 30 |
| 7:11.4 | 2,000 | 1:47.8 | 279 | 1260 | 30 |
| 14:22.7 | 2,000 | 1:47.8 | 279 | 1260 | 30 |
| 21:35.0 | 2,000 | 1:48.0 | 277 | 1254 | 31 |
| 21:45.1 | 42 | 2:00.2 | 201 | 992 | 24 |