Hugh Trenchard 23:52 row
5,165
Meters
23:52.2
Time
2:18.6
Pace
297
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
March 29, 2020 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:52.2 | 5,165 | 2:18.6 | 131 | 751 | 19 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 19 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 21 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 |
| 23:52.2 | 843 | 2:17.7 | 134 | 761 | 20 |