Hugh Trenchard 20:02 row
5,584
Meters
20:02.9
Time
1:47.7
Pace
420
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 30 |
| Drag Factor | 124 |
March 14, 2020 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.9 | 5,584 | 1:47.7 | 280 | 1263 | 30 |
| 7:11.4 | 2,000 | 1:47.8 | 279 | 1260 | 30 |
| 14:21.5 | 2,000 | 1:47.5 | 282 | 1268 | 30 |
| 20:02.9 | 1,584 | 1:47.7 | 280 | 1262 | 31 |