Hugh Trenchard 10:47 row
2,511
Meters
10:47.4
Time
2:08.9
Pace
156
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
March 14, 2020 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.4 | 2,511 | 2:08.9 | 163 | 862 | 22 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 |
| 10:47.4 | 128 | 3:05.1 | 55 | 489 | 25 |