Hugh Trenchard 9:04 row
2,015
Meters
9:04.9
Time
2:15.2
Pace
119
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 787 |
Stroke Rate | 23 |
Drag Factor | 117 |
March 12, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:04.9 | 2,015 | 2:15.2 | 142 | 787 | 23 |
5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
9:04.9 | 874 | 2:20.1 | 127 | 738 | 23 |