Hugh Trenchard 14:37 row
3,011
Meters
14:37.2
Time
2:25.6
Pace
167
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
March 02, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:37.2 | 3,011 | 2:25.6 | 113 | 689 | 23 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 |
| 14:37.2 | 943 | 2:26.9 | 110 | 679 | 23 |